Losing Fat and Bad Mood

Well, actually I’ve really never given a damn about this. I did have this one as my resolution this year. But I really never gave a damn until a session with internist makes me give damn thing about it. For the sake of longering my lifespan and fixing my figure (which i really don’t give damn thing about), apparently I have the need to lose my fat

That’s why when I was still in the hospital, the nurses took the initiative to arrange a session with a dietitian.
And he did give me a list what I should eat and what I shouldn’t. In addition, how much I have to eat.

I still don’t get used to this daily menu he gave me. Please forgive me if I encounter one of you with a very bad mood. Hopefully I will get used to it

4 thoughts on “Losing Fat and Bad Mood”

  1. Pet,, mo tau dong gimana menu diet lo… gw juga mo nurunin berat badan nih! ehehe.. diet rame2 aja pet,biar ada yg ngingetin,,,
    anak2 IF 2005 aja banyak kok yg nimbun lemak-lemak tak bertuan itu.. (halo Joel! halo Alsa –>kalo Alsa lemaknya kalah sama pigmen item, huahaha)

    *buat Alsa dan Joel : ampun, becandaaa.. 😀 *

    cepet sembuh pet! hindari gorengan ama gula aja, gw jamin cepet turunnya..

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